2017 Healthtrax Grow Strong Campaign

Personal trainer Nancy is back with us once again, giving us tips to live a healthier lifestyle and get the most out of our workouts, too!

Listen in every Wednesday at 6:10 a.m. for WATD’s

Healthtrax Grow Strong Campaign Segment

on The South Shore’s Morning News

Healtrax Personal Trainer Nancy

Lisa, Nancy & Rob!

For more information check out Healthtrax online and be sure to give them a ‘like’ on their Facebook page!

2017 Grow Strong Campaign

March 22: Previewing Open House Week

March 15: Personal and Functional Training

March 8: Previewing the upcoming open house, which will launch the MYZONE Program 

March 1: The often overlooked benefits of Yoga, Chair Yoga and Pilates

February 22:  Personal Trainer benefits and the advantages you can get at Healthtrax 

February 15:  The benefits of a workout program and working out with a friend 

February 8: The year at Healthtrax: highlighting the new function room

February 1: Renovations, new function room and the importance of balance

January 25: Motivation and Group Fitness Classes

January 18: Benefits to new members – The Healthy Start program & InBody 570

January 11: The Motivation to kick it into gear 

Click Here for Past Years’ Grow Strong Campaign Audio Segments!

About the Author

WATD online and on air contributors include, but are not limited to: The Associated Press, Precision Weather Forecasting, local news stringers and reporters, in-house news and internet media staff, State House and town hall reporters, freelance reporters, special feature reporters and producers and on air radio hosts and personnel.