Healthtrax Growstrong Campaign Audio Archive

Personal trainer Nancy from Healthtrax in Hanover is back with us once again giving us tips to live a healthier lifestyle and to get the most out of our work outs too!

For more information check out Healthtrax online and be sure to give them a ‘like’ on their Facebook page!

 Click here for one free day of fitness at Healthtrax!

Healthtrax 2016 Archive 

March 23: Nancy joins Rob to talk about training techniques for various ‘athlons’ and to wrap up the season

March 16: As Open House week rolls on, Nancy chats with Rob and Samantha about all the exciting happenings at Healthtrax

March 9: Nancy chats with Rob and Samantha about Open House Week at Healthtrax 

March 2: Nancy chats with Rob and Lisa about the exciting happenings at Healthtrax for the month of March

February 24: Nancy chats with Rob and Lisa about exercising at different stages in our lives

February 17: Nancy chats with Rob and Lisa about ways Healthtrax can best serve its members

February 10: Nancy joins Rob and Lisa to talk about important exercises that will help with winter shoveling

February 3: Nancy joins Rob and Lisa to talk about the In Body Machine and all the great new classes at Healthtrax

January 27: Nancy chats with Rob and Lisa about the Healthy Start Program for new members

January 20: Nancy does a check-in on where we are with our New Year’s resolutions

January 13: Nancy chats with Rob and Lisa about the group fitness program at Healthtrax

January 6: Rob and Lisa welcome back Nancy and talk about resolutions for the new year

 Healthtrax Grow Strong 2015 Archive

Rob and Lisa chat with Nancy about Free Tribe Training Trial Week (Try it out it will be a treat)

Rob and Lisa check in with Nancy about small group training, Barre classes, and the return of Tribe training

Rob and Lisa chat with Nancy about membership incentives and pricing

Rob and Lisa check in with Nancy about Spring Open House Week 2015

Rob and Lisa chat with Nancy once again about Tribe small group training, which is free this week only

Rob and Lisa chat with Nancy about Tribe Team Training, which launched this week

Rob and Lisa check in with Nancy about the tribe small group training program

Rob and Lisa chat with Nancy about the 35th anniversary of Healthtrax and the membership contest with WATD

Rob and Lisa chat with Nancy about small group classes and their newest training program

Rob and Lisa chat with Nancy about tips for shoveling snow and the January special going on at Healthtrax

The 2015 campaign begins with Rob and Lisa chatting with Nancy about Healthtrax’s brand new Body Composition Analyzer

Healthtrax Grow Strong 2014 Archive

Rob chats with Nancy about the group fitness classes and wraps up the WATD Growstrong Campaign for 2014


Rob talks with Nancy about Kids Zone, where kids can get homework help while their parents work out

Rob and Nancy recap open house week and the WATD live remote

Rob and Nancy talk more about Open House Week and preview tonight’s remote broadcast with Rob and Lisa

Nancy gives Rob a preview of open house week, taking place at Healthtrax March 17-23

Rob and Nancy discuss ways Healthtrax is helpful when it’s too cold to exercise outside

Rob chats with Nancy about the partnership between working out and eating right

Rob and Nancy talk about how to get through the winter months

Rob and Nancy chat about the variety of classes available to members at Healthtrax in Hanover

Rob chats with Nancy about the free demo classes available at Healthtrax in Hanover

Rob and Nancy continue to discuss how to keep your New Years Resolutions Part 2

Rob and Nancy discuss how to keep your New Years Resolutions

Healthtrax Grow Strong 2013 Archive


 Click here to view the full 2013 Grow Strong video Archive!

About the Author

WATD online and on air contributors include, but are not limited to: The Associated Press, Precision Weather Forecasting, local news stringers and reporters, in-house news and internet media staff, State House and town hall reporters, freelance reporters, special feature reporters and producers, and on air radio hosts and personnel.