Luke McLean’s Fitness Tips Podcast Archive

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Meet Luke, head personal trainer at Healthtrax in Hanover! He’s a certified personal trainer and a sports conditioning specialist. Luke grew up on the South Shore and an alumnus of Braintree High School! He’s been training across the South Shore for several years and he loves to help develop goals and programs for folks looking to achieve their fitness goals. He also likes to read comic books! We asked Luke to share his training philosophy in one sentence: “Don’t tell me the sky is the limit when there are footprints on the moon.”

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PODCAST ARCHIVE: 

February 13: Luke gets us moving and motivated by talking about the therapeutic pool at Healthtrax, which is always set at 86-87 degrees in order to promote health benefits! 

 

February 6: Luke gives us the pep talk we need to get into the gym and back on track. He fills us in on how Healthtrax can create a personalized fitness program just for you!

 

January 30, 2019: Luke joins to talk about the new classes at Healthtrax, which were launched last weekend!

January 23, 2019: Luke gets us motivated by discussing the Trax Training Service, which combines advanced fitness techniques with traditional fitness training, to provide optimal health and wellness for people of all ages and levels of fitness!

 

January 16, 2019: Luke discusses the launch of the winter exercise program, which begins January 26 & 27!

 

January 9, 2019: Luke gets us movin’ and groovin’ by sharing details of their current promotion in honor of their 39th anniversary! Be a member and refer a friend, family member or co-worker to a member of the membership team and be entered to win a Super Bowl package. Luke explains everything you need to know!

 

 

About the Author

WATD online and on air contributors include, but are not limited to: The Associated Press, Precision Weather Forecasting, local news stringers and reporters, in-house news and internet media staff, State House and town hall reporters, freelance reporters, special feature reporters and producers, and on air radio hosts and personnel.