Good morning and welcome to Montilio’s Monday! We pick out an email every week at this time and give away a gift certificate for a free cake. Send your name and contact information to firstname.lastname@example.org and we’ll pull a winner from the bin during the 7 o’clock hour!
At 8:10 a.m. Rob & Lisa chat with Jeff & Ilene Hills from “Healthy Appetites” in Plymouth for a our weekly segment on Health & Nutrition. Visit www.healthyappetites.com for more information and check them out on Facebook too where Ilene keeps the discussion going all day long.
Every Monday at 8:25 a.m. we check in with Dean Rizzo from the Quincy Chamber of Commerce for our weekly “WATD Quincy Report.” It’s a segment geared to what’s going on in Quincy! Find out more at www.quincy2000.org.