gym Archive

  •   This week when we check in with our personal trainer, Luke McLean from Healthtrax in Hanover, we’ll learn all about the fun activities and giveaways planned for Heathrax’s annual Spring Open House the week of March 25th! Rob, Larry and Lisa will be live from Healthtrax Tuesday morning – […]

    Wednesday, March 20, 2019

      This week when we check in with our personal trainer, Luke McLean from Healthtrax in Hanover, we’ll learn all about the fun activities and giveaways planned for Heathrax’s annual Spring Open House the week of March 25th! Rob, Larry and Lisa will be live from Healthtrax Tuesday morning – […]

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  • It’s the Wednesday edition of “The South Shore’s Morning News”. Rob continues his vacation and once again Larry Nelson is sitting in with Lisa hosting today. Coming up at 7:11; it’s our “Hats off to the Arts” segment where we focus on the arts with Peg Page from the Plymouth […]

    Wednesday, February 27, 2019

    It’s the Wednesday edition of “The South Shore’s Morning News”. Rob continues his vacation and once again Larry Nelson is sitting in with Lisa hosting today. Coming up at 7:11; it’s our “Hats off to the Arts” segment where we focus on the arts with Peg Page from the Plymouth […]

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  • The South Shore’s Morning News with Rob Hakala and Lisa Azizian. Coming up at 8:11; it’s our personal trainer, Luke McLean, from Healthtrax of Hanover. Luke joins us every week to help you get moving and motivated off to Healthtrax.  Then later at 9:21, the Bay Players of Duxbury join […]

    Wednesday, February 13, 2019

    The South Shore’s Morning News with Rob Hakala and Lisa Azizian. Coming up at 8:11; it’s our personal trainer, Luke McLean, from Healthtrax of Hanover. Luke joins us every week to help you get moving and motivated off to Healthtrax.  Then later at 9:21, the Bay Players of Duxbury join […]

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  •   We’ve teamed up with Healthtrax again this year to help bring you information about getting fit for life. Healthtrax in Hanover has so many wonderful resources, classes and tools to help you achieve those goals, not only for yourself, but for the entire family. Each Wednesday morning at 8:11 […]

    Wednesday, March 14, 2018

      We’ve teamed up with Healthtrax again this year to help bring you information about getting fit for life. Healthtrax in Hanover has so many wonderful resources, classes and tools to help you achieve those goals, not only for yourself, but for the entire family. Each Wednesday morning at 8:11 […]

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  •     Catherine Price joins us at 7:11 a.m. to talk about her new book “How to Break Up  with Your Phone”. Take an on-line 30 day challenge by visiting this website: https://phonebreakup.com Every Wednesday at 8:11 a.m. Luke from Healthtrax in Hanover joins us to give us the latest […]

    Wednesday, February 21, 2018

        Catherine Price joins us at 7:11 a.m. to talk about her new book “How to Break Up  with Your Phone”. Take an on-line 30 day challenge by visiting this website: https://phonebreakup.com Every Wednesday at 8:11 a.m. Luke from Healthtrax in Hanover joins us to give us the latest […]

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  •   Head personal trainer Luke, from Healthtrax in Hanover, is with us at 8:11 to give us the latest on what’s new and what’s going on at the gym! https://www.healthtrax.com/ Don’t forget to enter for your chance to win a free one-year membership to healthtrax in Hanover! All you have […]

    Wednesday, January 24, 2018

      Head personal trainer Luke, from Healthtrax in Hanover, is with us at 8:11 to give us the latest on what’s new and what’s going on at the gym! https://www.healthtrax.com/ Don’t forget to enter for your chance to win a free one-year membership to healthtrax in Hanover! All you have […]

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  •   Are you setting health and fitness goals for 2018? Do you feel like you need a re-set after the holidays when it comes to physical fitness? Well, have no fear, help is on the way! We’ll meet Luke McLean today at 8:10 a.m. Luke is the head personal trainer […]

    Wednesday, January 3, 2018

      Are you setting health and fitness goals for 2018? Do you feel like you need a re-set after the holidays when it comes to physical fitness? Well, have no fear, help is on the way! We’ll meet Luke McLean today at 8:10 a.m. Luke is the head personal trainer […]

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  • It’s time to check in with Nancy from Healthtrax in Hanover for our weekly “Grow Strong” campaign at 6:11 a.m. To find out more or ask Nancy a question, visit www.959watd.com/healthtrax and don’t forget you still have time to enter for your chance to win a FREE one-year membership to […]

    Wednesday, March 2, 2016

    It’s time to check in with Nancy from Healthtrax in Hanover for our weekly “Grow Strong” campaign at 6:11 a.m. To find out more or ask Nancy a question, visit www.959watd.com/healthtrax and don’t forget you still have time to enter for your chance to win a FREE one-year membership to […]

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  •   It’s a Wednesday. It’s 6:11 a.m. It’s time to check in with Nancy from Healthtrax in Hanover for our weekly “Grow Strong” campaign. To find out more or ask Nancy a question, visit www.959watd.com/healthtrax. And don’t forget you can enter to win a free adult membership online too! South […]

    Wednesday, February 3, 2016

      It’s a Wednesday. It’s 6:11 a.m. It’s time to check in with Nancy from Healthtrax in Hanover for our weekly “Grow Strong” campaign. To find out more or ask Nancy a question, visit www.959watd.com/healthtrax. And don’t forget you can enter to win a free adult membership online too! South […]

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  • Wednesdays at 6:11 a.m. mean one thing…it’s time to check in with Nancy from Healthtrax in Hanover for our weekly “Grow Strong” campaign. To find out more or ask Nancy a question, visit www.959watd.com/healthtrax where you can also enter to win a free one-year adult membership for brand new members! It’s […]

    Wednesday, January 27, 2016

    Wednesdays at 6:11 a.m. mean one thing…it’s time to check in with Nancy from Healthtrax in Hanover for our weekly “Grow Strong” campaign. To find out more or ask Nancy a question, visit www.959watd.com/healthtrax where you can also enter to win a free one-year adult membership for brand new members! It’s […]

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