At 6:10 a.m. we check in with Nancy from Healthtrax in Hanover. Nancy, Lisa’s personal coach, joins us every week to discuss Lisa’s plan and progress. It’s all part of the “Grow Strong” campaign in conjunction with Healthtrax in Hanover. Visit www.959watd.com/healthtrax to follow her journey.
At 7:10 a.m. it’s time for this week’s “Hats Off to the Arts” segment presented by the Plymouth Center for the Arts! You can find out more at www.plymouthguild.org.
At 8:10 a.m. Rob and Lisa talk with Dr. Joseph Shrand co-author along with Leigh Devine of “Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion”.