We’re so glad to have Diane Jordan ‘realign’ us at the start of the work week with  More Comfort Monday, which airs every Monday morning at 7:45 on The South Shore’s Morning News.

Diane Jordan is the owner of Natural Body Works in Kingston and she specializes in all things bodily and metaphysical, and this week, we’re talking about a topic that can manifest both physically and mentally: Empathy.

Empathy has become a ‘trendy’ word recently, but some people may not fully understand what empathy actually means:

The term Empath is very popular now, very widely used. An Empath is a defined as a person with a heightened ability to sense and feel the emotions of others, sometimes to the point of taking those emotions on as their own.

 A balanced Empath is an alchemist of energy. As they feel the low-vibration emotional and/or physical energy of others, they incorporate their method (whatever that is) to guide the other through diffusing and releasing those low-vibration energies, while transmuting that energy into Love, Peace, Joy and other High-vibe energies, and then grounding the other within those High-vibe energies – which will naturally spread from the other, to everyone else.

 When the Empath doesn’t have the skills or knowledge to clearly differentiate between their own energy and other peoples’, they can’t achieve that alchemy. Because as they pick-up low-vibe energy from others, they hold onto it. They feel it to increasingly intense degrees. And that causes anxiety symptoms.

 But, Empath or not, we all feel one another’s emotional energy to a degree, anyway.

Listen in for great advice about this topic from Diane Jordan:

 To learn more about how to manage energy and anxiety symptoms, Call Diane at Natural Body Works. A phone consult is free and the number is 781-585-5130. Also, check out Diane Jordan and Natural Body Works social media and you’ll find her first couple posts of Ascension Activators, as we talked about last week. And please tune in next week for another More Comfort Monday