Tagged: dr. john hayes

No Gym? No Problem! Living and Practicing by Design with Dr. John Hayes

November 22nd, 2024 | dr. john hayes

We are approaching New Year’s Resolution season and it is always a popular choice to commit to a fitness regimen once January 1st comes around. Dr. John Hayes stopped by our studios for his weekly segment, Living and Practicing by Design to discuss the importance of prioritizing exercise wherever you may be… even in the […]

Winter is Coming…Take your Zinc! According to Dr. John Hayes

November 14th, 2024 | dr. john hayes

Thursday mornings we get our weekly checkup with Living and Practicing by Design with Dr. John Hayes. This week, we had to face the music and realize our days are getting colder and darker. Dr. John Hayes sat down with us and explained the power of zinc. This mineral is essential for human healthy and […]